10:00
Bikram Yoga
1 hour and 30 minutes with Nicklas Johansson
12:00
Vinyasa core
1 hour and 15 minutes
12:00
Root Chakra
1 hour and 30 minutes with Lizette Pompa (eng)
The root chakra (Muladhara) is the first chakra. Its located at the base of the spine, its color is red, and its element is earth. It’s associated with the feeling of safety and grounding. In this class, we will work from the ground up. We begin laying down, moving into seated to kneeling postures, finishing strong with a standing flow. All this followed by a seated meditation. Get ready to ground your self, find your roots and feel safe. Included for yearly members. All others 250kr Buy Tema klass so you can book
17:30
Yin yoga
1 hour and 15 minutes with Karolina Wretbring
7:00
Flow
1 hour with Lizette Pompa (eng)
17:30
Bikram Yoga
1 hour and 30 minutes with Nicklas Johansson
20:00
HOT 60
1 hour with Nicklas Johansson
10:00
Bikram Yoga
1 hour and 30 minutes with Anna Imbia
17:00
Hatha lugn
1 hour with Catalina Palma
18:30
Bikram flow
1 hour with Catalina Palma
20:00
Vinyasa level 2
1 hour and 15 minutes with Lizette Pompa (eng)
7:00
Flow
1 hour with Nicklas Johansson
17:30
Vinyasa flow
1 hour and 30 minutes with Lizette Pompa (eng)
19:45
Bikram Yoga
1 hour and 30 minutes with Anna Imbia
17:00
Bikram flow
1 hour with Nicklas Johansson
18:30
Vinyasa flow
1 hour with Sandra Leto
20:00
Yin yoga
1 hour and 15 minutes with Maria Woglinde
7:00
Vinyasa flow
1 hour with Lizette Pompa (eng)
17:00
Yoga Lab
1 hour with Marita Jansson
17:00
Vinyasa flow
1 hour
9:00
Vinyasa flow
1 hour with Lizette Pompa (eng)
11:00
Bikram Yoga
1 hour and 30 minutes with Nicklas Johansson